Tuesday, July 10, 2012

Gluten-Free KID creation in the Kitchen!

Madeline and Izzy LOVE to be creative in the kitchen!  We have limited sugar in both of their diets and so thinking of "sweet" treats that do not contain a lot of sugar can be challenging.  Yesterday, Madeleine decided to create a sweet treat that is not only refreshing but also good for you!



Madeleine's (Age 9) Summertime Watermelon Soup Recipe

First cut watermelon in to small or medium chunks


Put watermelon chunks into a bowl
Then chop up watermelon with fork and knife
After you mash it up, put it in a cup or a bowl
Fill cup or bowl with 3/4 of cold water
Mix it up, scoop out any seeds
Mix up a little more
and then.....
ENJOY!




A sweet Gluten-Free Summertime treat the whole family can eat!
and
Kids can create on their own!


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4 comments:

  1. MichelleJuly 10, 2012 at 8:30 AM

    Thanks for the kid friendly recipe, it's so nice to have a treat that's healthy, and easy for children to make:)

    ReplyDelete
  2. NikkiJuly 10, 2012 at 9:28 AM

    Sounds yummy! Have you tried mixing with shaved ice instead of water for a watermelon slushie??

    ReplyDelete
    Replies
    1. UnknownJuly 10, 2012 at 9:41 AM

      What a great idea! I also think you could use melon or any other fruit that is in season!

      Delete
  3. RachelJuly 10, 2012 at 1:34 PM

    This sounds wonderful!! I am going to have to try it!

    ReplyDelete

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