Gluten Free Poblano Chicken Corn Chowder

Poblano Chicken Chowder

Recipe courtesy Paula Deen

I changed this recipe to be Gluten Free. I also added corn for added flavor. A delicious fall chowder.

Prep Time: 30 min

Cook Time: 30 min

Level: Easy

Serves: 12 to16 servings

Ingredients

• 1/4 cup olive oil
• 3 large carrots, cut into 1/2-inch dice
• 2 large onions, cut into 1/2-inch dice
• 5 stalks celery, cut into 1/2-inch pieces
• 1/8 cup minced garlic
• 2 to 3 small poblano peppers, seeded and cut into 1/2-inch dice
• 1 teaspoon salt
• 1/2 teaspoon white pepper
• 1/4 teaspoon ground cumin, or more to taste
• 1/4 teaspoon dried thyme, or more to taste
• 3 quarts chicken broth
• 1/2 bunch fresh cilantro leaves, minced
• 3 cups diced (large pieces) grilled chicken
• 1/2 cup (1 stick) unsalted butter
• 1 cup all-purpose Gluten Free flour
• 1/2 teaspoon hot sauce, or more to taste
• 1 cup heavy cream

Directions

Heat the oil in a large stockpot over medium heat. Add the carrots, onions, celery, garlic, poblano peppers, salt, white pepper, cumin, and thyme. Saute for 7 to 8 minutes, or until the vegetables begin to soften. Add the chicken broth and cilantro, and cook for 10 to 12 minutes, or until the carrots are tender. Stir in the chicken and cook, stirring frequently, until the chowder is thick and the chicken is heated through. Shortly before the chowder is done, melt the butter in a large skillet over medium heat. Add the Gluten Free flour and stir to combine. Cook, stirring frequently, for 3 to 4 minutes to cook the Gluten Free flour. Do not allow the mixture to brown! Ladle 1 cup of the hot liquid from the stockpot into the skillet, whisking constantly.

When the first cup of liquid is incorporated, add another 2 cups of liquid, 1 at a time. Pour the mixture in the skillet into the stockpot, whisking to blend. Cook, stirring frequently, for 3 to 5 minutes longer, or until the mixture begins to thicken. Remove the pot from the heat. Stir in the hot sauce, then the cream, and serve.

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Happy Gluten Free Halloween

Happy Halloween!

 

Trick or Treat

 Trick or Treating is so much fun for our children yet, it can also be very dangerous as many times , specialty holiday candies contain hidden gluten containing ingredients.

To keep your children safe double check the manufacturer's ingredient list on the web. Another resource to consult is http://celiacdisease.about.com/od/glutenfreefoodshopping/a/GFcandies.htm

 

Halloween Doesn't Have To Be Scary If You're Gluten-Free! this is another great resource to help keep your family members safe from gluten.

http://celiacdisease.about.com/od/raisingaglutenfreechild/tp/Halloween-Does-Not-Have-To-Be-Scary-If-You-Are-Gluten-Free.htm

 

Here is a great idea for a healthy treat if you need to send something to school or if you are going to be hosting or a guest at a party:

Simply put carrots on a platter in the shape of a pumpkin and use black olives for the eyes, nose, and mouth.... simply Gluten Free!

Happy Halloween!

 

www.myglutenfreeme.com