Ratatouille
Preheat oven to 350˚
F
12oz Lean Ground Beef
¼ cup Gluten Free bread crumbs
3tbsp Bottled barbecue sauce (GF)
1 ½ tsp Minced
Garlic
1 Egg
(optional)
Vegetable Mixture
2tsp Vegetable
oil
1 ½ tsp Minced
garlic
1 ½ cups Chopped
unpeeled eggplant
1 cup Chopped
Zucchini
½ cup Chopped Onions
1 cup Sliced
Mushrooms
1 ½ cup Tomato
pasta sauce
¼ cup Sliced
black olives
1 ½ tsp Dried
basil
1 tsp Dried
Oregano
2oz Goat
Cheese (Mozzarella also tastes delicious)
In a large bowl, combine beef, GF bread crumbs, barbecue
sauce, galrlic and egg; mix well and press into baking dish sprayed with
vegetable oil (8 inch or larger)
In large nonstick skillet sprayed with vegetable spray, heat
oil over medium heat. Add garlic,
eggplant, zucchini and onions; cook for 5 minutes or until softened, stirring
often. Add mushrooms and cook 2 minutes
longer. Stir in tomato sauce, olives,
basil and oregano. Pour vegetable
mixture over meat and bake, uncovered, for 25 minutes or until beef is
cooked. Dot with goat cheese (or other
cheese) and bake for another 5 minutes.
Recipe made Gluten Free – original recipe by Rose Reisman’s
Enlightened Home Cooking (1996)
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