Grab and Go Gluten Free Snacks

 

Refrigerator Snack Station

An EASY way for Kids to snack healthy!

 

 

Set up a container in your refrigerator with pre-made snacks that kids can grab and go... keep it Gluten Free and healthy......  and it only takes minutes to prepare.

I have found this to be a perfect solution for the statement, "Mom, I'm hungry, can I have a snack?" I refer the girls to the snack bin and I know that they are making a good, healthy snack choice. This is also a perfect thing to have pre-made when a sitter comes over.

Ideas:

Jar of peanut butter (preferably the natural kind, for dipping)

String cheese

Yogurt

Grapes

Assorted crudités—baby-cut carrots, celery sticks, pepper slices—in plastic bags

Orange segments

Lunch-meat roll-ups (like turkey-and-Swiss or ham-and-Cheddar)

Tub of hummus (for dipping)

Original idea from: www.realsimple.com